Older Adult Fitness Blog


A Playground for Seniors?

A recent trend is “playgrounds” for older adults. We’ve all seen kids’ playgrounds, with slides, swings, and climbing structures.  However, there are more and more seniors “playgrounds” (somewhat quaintly known as “elderly parks”) being installed…

Welcome to my Blog!

Hello everyone!  This is my first blog ever. I am starting this blog to record my ideas and impressions about trends, research, articles, and the latest innovations in fitness for older adults.  I was inspired…

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